Blog | Bay Nutrition

Sep 5, 20224 min read

Binge Eating Disorder Series: How Does Eating Regularly Impact Binge Eating

WHAT IS BINGE EATING DISORDER? Binge eating disorder (BED) is the most recently added eating disorder to the diagnostic manual and yet,...

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Sep 5, 20222 min read

How to Drop Diet Mentality: An Introduction to Intuitive Eating

Do you struggle to find a balance between trying to be healthy and trying to feel normal? Is your pursuit of “health” taking over every...

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Sep 5, 20224 min read

What is Diet Culture?

Diet culture consists of shared ideas and habits that people believe they have to take part in to be healthy. Diet culture is doing...